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Available Online

Discovery Call


  • 20 minutes
  • Zoom or Phone

Service Description

Picture waking up each day with a clear mind, boundless energy, and genuine joy lighting up your world. Envision having unwavering support, perfectly tailored to guide you through transformative, sustainable changes that resonate with your unique journey. It's not just an image; it's the potential reality that awaits you. Let's embark on this journey together and turn your aspirations into a thriving, vibrant lifestyle. This complimentary 20-minute session is where we will discuss your life, determine how I can help you reach your personal wellness goals, and see if Nourished AF programs are right for you. The programs are designed to support you in regaining vitality through an integrative approach to wellness (addressing the root of what is holding you back from feeling your best). This will be a Zoom meeting and you will receive a link to join. If you prefer a phone call, please let me know ahead of time. Make yourself comfortable with a cozy blanket and a warm beverage, and take some well-deserved time for yourself without any distractions during our time together. Remember, it's important to prioritize your own needs and relaxation, so let's make the most of this time.

Cancellation Policy

Please cancel 24 hours in advance

Contact Details

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