1 on 1 Coaching

Service Description

This is a 6-month program where we meet via phone or video call (or in person, if local) twice a month for a 50-minute confidential session. This program will give you the opportunity for undivided attention (a safe space) from someone who wants to support you to look and feel your best. Working together you will: - Identify your health goals and what you’ve always imagined for your life. - Figure out what you truly want to accomplish long-term for yourself. - Understand how you may be getting in your own way of reaching these goals. - Learn how to have support to permanently reach your goals *(first booking is a free discovery call)*