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Nourished Gut Healing and Wellness Journey

  • 31Steps
Get a certificate by completing the program.


Discover a healthier, happier you with our "Nourished Gut Healing and Wellness Journey." This transformative program is your key to unlocking the potential of your gut health, a cornerstone of overall well-being. *Online program* What to Expect: 🌿 Week 1: Gut Health Fundamentals Kickstart your journey with a deep dive into the world of gut health. Learn about the incredible gut microbiome, its impact on your digestion and immune system, and how it can influence your mood. 🥗 Week 2: The 6-Day Gut Health Challenge Get hands-on experience with our 6-day challenge, specially designed to jumpstart your gut health. You'll explore nourishing recipes and practices that can make a real difference. 💪 Week 3: Gut-Boosting Habits Dive into the habits that support your gut, such as stress management, exercise, and quality sleep. Gain valuable insights and tips for maintaining a healthy gut beyond the challenge. 🌱 Week 4: Sustainable Gut Health Learn how to create a personalized, long-term gut health plan based on your unique experiences and preferences. We'll guide you in making lasting dietary and lifestyle changes for continued well-being. Bonus: You'll become a valued member of our vibrant Nourished AF community, where you'll find the connection and support you've been longing for. 🌟🤝💪 Get ready to bid farewell to bloating, acne, fatigue, and more – they're about to become ancient history in your life! 🎈👋✨ Secure your spot for the Nourished AF Gut Health Program below!

You can also join this program via the mobile app.



Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Nourished Gut Healing and Wellness Journey

Nourished Gut Healing and Wellness Journey

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