About
Discover a healthier, happier you with our "Nourished Gut Healing and Wellness Journey." This transformative program is your key to unlocking the potential of your gut health, a cornerstone of overall well-being. *Online program* What to Expect: 🌿 Week 1: Gut Health Fundamentals Kickstart your journey with a deep dive into the world of gut health. Learn about the incredible gut microbiome, its impact on your digestion and immune system, and how it can influence your mood. 🥗 Week 2: The 6-Day Gut Health Challenge Get hands-on experience with our 6-day challenge, specially designed to jumpstart your gut health. You'll explore nourishing recipes and practices that can make a real difference. 💪 Week 3: Gut-Boosting Habits Dive into the habits that support your gut, such as stress management, exercise, and quality sleep. Gain valuable insights and tips for maintaining a healthy gut beyond the challenge. 🌱 Week 4: Sustainable Gut Health Learn how to create a personalized, long-term gut health plan based on your unique experiences and preferences. We'll guide you in making lasting dietary and lifestyle changes for continued well-being. Bonus: You'll become a valued member of our vibrant Nourished AF community, where you'll find the connection and support you've been longing for. 🌟🤝💪 Get ready to bid farewell to bloating, acne, fatigue, and more – they're about to become ancient history in your life! 🎈👋✨ Secure your spot for the Nourished AF Gut Health Program below!
You can also join this program via the mobile app. Go to the app
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.